Simple Stuffed Artichokes

Ingredients:

Artichokes (depending how much you can handle or how many you are feeding)

• A tin of Large Tuna 1 is enough to stuff two artichokes

• Olives add to your liking

• Parsley

• Bread Roll a medium one will fill two

• Parsley

• Olive Oil

• Salt & Pepper

Method:

• Give the stuffing a good mash up

• Wash the artichokes very well, best you leave them soaking for 10 minutes, in warm water.

• There might be snails and a worm or two, and you don't want to eat that :) Yukk. Give them a bang or two on a chopping board to avoid these accidents.

• Remove the centre leaves to make space for the stuffing

• Steam them in a steamer or put them in a pot with enough water at bottom ( keep an eye on the water, it might dry and you might need to add more till cooked.

• To know if they are ready...grab a taste.

• Enjoy a simple and inexpensive dish.