Mixed Vegetables and Butter Beans Stew

Ingredients:

• Onions

• Carrots

• Aubergine

• Broccoli

• Brussel Sprouts

• Butter Beans (Dried and Soaked)

• Green Pepper

• Yellow Pepper

• Red Pepper

• Orange Pepper

• Olive Oil

• Vegetable Stock

• Tomato Paste

• Salt & Pepper

Method:

• Soak the dried beans in water for 24 hours and change the water twice during the soaking.

• Chop all the veg in bite sized pieces, apart from the Brussel Sprouts and the Broccoli.

• In a deep pan or wok start frying the onion until it is soft and gradually all the veg until all the veg are semi cooked.

• Remove the beans from the water and add the Butter beans.

• Add the water till all the veg is covered.

• Add the tomato paste and veg stock.

• Cook till the water is half absorbed.

• Enjoy :)